The Comeback Journey on the Horizontal Bar

Source-stated date: 21 October 2026 · PLA Daily (解放军报)

单杠上的逆袭之路

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Record history

Published21 October 2026, by CMC Political Work Department
Collected2026-10-21 01:02:34 UTC, run 176
Machine readingNot selected for analysis
AnalysisNot in a published issue's source trail

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单杠上的逆袭之路 ■刘锐睿近日，武警广东总队深圳第一支队某中队中士李厚成在总队组织的基础训练比武中，摘得单杠比武课目桂冠。官兵们说，这是一个关于逆袭的故事。两年前，李厚成第一次报名参加总队基础训练比武。那时，他觉得自己基础好，训练不讲究方法技巧，最后因动作漏洞多、稳定性差，在支队选拔中遗憾落选。受挫的李厚成一度消沉，在时任中队长的鼓励下，才重拾斗志，准备来年再战。第二年，一次意外的腰部受伤，给李厚成的备战之路画上了休止符。伤情最重的时候，他连一个基础动作都无法完成。两年努力，两次落空，李厚成内心十分苦闷。但看到那些兵龄更长的老班长仍在训练场挥汗如雨，李厚成突然释怀：“人家十年磨一剑，我这两年算什么？”于是，他筹划第三年背水一战。为此，李厚成精心制订训练计划，不断改进自己的发力支点、呼吸节奏和身体姿态，有的放矢、科学备战。备战的日子难免煎熬，李厚成没想太多，只是日复一日地专注于训练。决赛时刻，裁判设备突发故障，连续3次暂停，全场气氛骤然紧张，李厚成却十分平静。设备恢复，他第4次上杠。最后几分钟，李厚成的体能逼近极限。“双臂酸胀如灌铅，腰背僵硬，视线模糊，外界的声音基本听不到，意识越发恍惚，纯粹靠意志硬顶。”他回忆道，支撑他完成最后动作的，是沉淀3年的信念——3年磨一剑，决不能在最后一刻放弃！成绩公布，李厚成在单杠一练习比武中，一举夺魁！回望三载征途，李厚成深有感触：没有天生的强者，只有不甘平庸的坚持。脚踏实地、久久为功，必能迎来属于自己的荣光。

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What is known about this record and where each part came from.
Desk	China Desk
Publishing institution	CMC Political Work Department
Source outlet	PLA Daily (解放军报) (pla_daily)
Source language	zh-Hans — an attribute of the source, not of this record
Source-stated publication date	2026-10-21
Original URL	http://www.81.cn/yw_208727/16495036.html
Collected at	2026-10-21 01:02:34 — collection metadata, not a publication time
Content fingerprint	e149403f938eccc57db9dea4c52b0e531b990b03b6e249d94d4125f006bfc486 — taken when the record was captured, over the stored original title and text
Collection run	176
Title translation model	claude-sonnet-4-6
Title translation prompt	china-title-v1
Title translated at	2026-10-21T01:17:36.676124+00:00

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Source record This item was published at the URL above on the date the source stated.
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Source text. CMC Political Work Department. "单杠上的逆袭之路." PLA Daily (解放军报), 2026-10-21. http://www.81.cn/yw_208727/16495036.html.

As held. Indo-Pacific Record, Research Atlas corpus, Record 5439, Snapshot — 2026-10-21 (1,043 records).

Processing note. This record was screened and not selected for analysis. No analysis summary was produced. The English title is machine-translated; human review is not recorded.

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21 October 2026 Wednesday Source-stated publication date

CMC Political Work Department
via PLA Daily (解放军报)