建设只属于你的“心灵港湾”:安全岛技术
Source-stated date: · Xinhua Military (新华军事)
Record history
- Published24 September 2026, by Xinhua News Agency
- Collected2026-09-24 17:44:31 UTC, run 148
- Machine readingNot selected for analysis
- AnalysisNot in a published issue's source trail
Stored source text
Source record在高强度战备训练、实战化演练以及日常封闭式管理的多重环境下,新时代官兵不仅需要过硬的军事素质,更需具备强大的心理韧性。近期,海军军医大学心理系聚焦基层部队现实需求,推出“知己·克境·疏情”系列科普短视频。 辗转难眠、心绪浮躁、压力难以疏解,是不少战友都会遇到的身心挑战。今天给战友们带来实用心理调节方法——安全岛技术。长期应激会让交感神经持续处于战备状态,消耗身心储备。安全岛技术,通过想象构建独属于你的心灵港湾,主动激活副交感神经,平复杏仁核的情绪应激反应,快速降低身心紧张度。 战场之上既要锤炼过硬本领,也要守护内心阵地。任外界风浪起伏,守住心中这方安宁小岛,养足精神,从容应战。 统筹:李珊珊苏彤马骞刘韵资魏存 图文:严雯婕徐子涵王超贤 视频:王浩徐淑雨徐静舟张瑞珂肖磊徐莹
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Provenance
| Desk | China Desk |
|---|---|
| Publishing institution | Xinhua News Agency |
| Source outlet | Xinhua Military (新华军事) |
| Source language | zh-Hans |
| Source-stated publication date | 2026-09-24 |
| Original URL | https://www.news.cn/milpro/20260924/73ad91e755694cfe9f6bd836a3d4ba5c/c.html |
| Collected at | 2026-09-24 17:44:31 |
| Content fingerprint | c3aba175c500168423ec897d0121973eee12a3e98249df9d21c0baf76dc2c79b |
| Collection run | 148 |
What this record supports
- Source record This item was published at the URL above on the date the source stated.
- Official claim Its contents are that institution's assertions.
It does not establish that the described events occurred, that any capability exists, or that the institution's stated position is its actual policy.
Cite this record
Source text. Xinhua News Agency. "建设只属于你的“心灵港湾”:安全岛技术." Xinhua Military (新华军事), 2026-09-24. https://www.news.cn/milpro/20260924/73ad91e755694cfe9f6bd836a3d4ba5c/c.html.
As held. Indo-Pacific Record, Research Atlas corpus, Record 4598, Snapshot — 2026-10-15 (873 records).