Source record CMC Political Work Department · 2026-09-06

中医理疗并非人人皆宜

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Desk	China Desk
Publishing institution	CMC Political Work Department
Source outlet	PLA Daily (解放军报) (pla_daily)
Source language	zh-Hans — an attribute of the source, not of this record
Source-stated publication date	2026-09-06
Original URL	http://www.81.cn/yw_208727/16483898.html
Collected at	2026-09-06 15:45:44 — collection metadata, not a publication time
Content fingerprint	1a2d8bb1e45f528e3ec1b965897534ff32cd6f0ea01a7abc7fa3acf0caa6def9 — taken when the record was captured, over the stored original title and text
Collection run	132

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随着健康意识的提升，按摩、针灸等中医适宜技术在部队基层逐步推广，受到官兵欢迎。训练结束后，去理疗室“松松筋骨”，成为不少战友缓解疲劳、预防损伤的习惯性选择。然而，部分战友对中医治疗手段存在认知误区。比如，有人认为“按得越重越有效”，有人将针灸视为“万能止痛法”。事实上，中医理疗并非适用于所有人群、所有病症。若适应证把握不准、操作方式不当，可能诱发二次损伤。按摩理疗的本质是通过机械刺激调节机体功能，须在明确诊断、把握适应证的前提下进行。慢性肌肉劳损。腰肌劳损、颈肩部肌筋膜疼痛综合征等，通过适度按摩，可缓解肌肉紧张、改善局部循环。训练后疲劳恢复。高强度训练后进行轻柔的放松性按摩，有助于促进代谢产物排出，缓解肌肉酸痛。软组织粘连和瘢痕松解。在康复期，针对性的按摩理疗手法可以分离粘连的软组织、软化瘢痕，从而辅助改善关节活动度。如果有以下3种情况，不能盲目按摩：一是急性损伤期，如扭伤、拉伤、挫伤发生后的48小时内，局部存在肿胀、出血和炎症，盲目按摩会加重水肿、延长恢复时间。二是严重基础疾病患者，如重度骨质疏松、血友病、严重高血压未控制、静脉血栓等疾病患者，盲目按摩可能诱发骨折、出血、血栓脱落等严重后果。三是一些特殊部位与状态，如肿瘤病灶、感染性皮肤病、骨折未愈合处等，严禁盲目实施按摩理疗。建议大家接受按摩理疗前，先由军医进行评估，明确是否存在禁忌证，切勿擅自操作，更不能盲目跟风尝试网络上的整骨、筋膜刀等高风险项目。针灸作为中医特色技术，在镇痛、调节神经功能等方面有确切疗效，但也存在明确的适应证与禁忌证。慢性疼痛、神经功能紊乱、功能性消化不良等病症，一般可通过针灸进行缓解。但若存在出血、严重贫血、局部感染、高热等情况，则要严格禁止针灸。针灸操作须由具备资质的医务人员在无菌条件下实施，严禁“相互扎针”“自行施针”。官兵科学合理地使用按摩理疗手段，需要从下述方面着手。首先要树立“先诊断、后治疗”的意识。任何理疗手段都应在明确诊断后实施，出现不适时应首先到卫生队或体系医院就诊，由医生判断是否适合按摩、针灸理疗。其次，各单位应依托军医、卫生员开展规范化培训，明确按摩理疗的操作流程、禁忌证和应急处理等。同时，官兵要警惕“被动治疗依赖”。按摩理疗不能替代主动康复训练。过度依赖被动放松而忽视核心力量、柔韧性等主动训练，反而容易导致肌肉功能退化、伤病反复发作。按摩、针灸理疗等中医适宜技术，是保障官兵健康的重要“工具箱”，要辨证施治、规范使用。希望战友们理性看待这些手段，不盲从、不排斥，让每一种方法都恰到好处地服务于健康。

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Source text. CMC Political Work Department. "中医理疗并非人人皆宜." PLA Daily (解放军报), 2026-09-06. http://www.81.cn/yw_208727/16483898.html.

As held. Indo-Pacific Record, China Desk Corpus, Record 3921, Snapshot — 2026-09-06 (3,935 records).

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