Source record CMC Political Work Department · 2026-08-19

看重“身内之物”，就是要塑造自我内在修为以实现人生价值

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Desk	China Desk
Publishing institution	CMC Political Work Department
Source outlet	PLA Daily (解放军报) (pla_daily)
Source language	zh-Hans — an attribute of the source, not of this record
Source-stated publication date	2026-08-19
Original URL	http://www.81.cn/yw_208727/16480059.html
Collected at	2026-08-19 17:22:53 — collection metadata, not a publication time
Content fingerprint	f8751fa009da8b94956190d86b3bbe35037da82e41eb8315d749aca97abf189d — taken when the record was captured, over the stored original title and text
Collection run	116

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●看重“身内之物”，核心就是向内求、重本真，把实现人生价值的重心放在能真正塑造自我的内在修为上 “看轻身外之物”，是我们经常听到的一句话，用以表明坚守气节操守，不被外物所动摇。如果说“身外之物”是指财富、地位、名利等外在的东西，那么“身内之物”就是品德、气质、心性等内在的品质。对于“身外之物”要看轻，对于“身内之物”则要看重。看重“身内之物”，核心就是向内求、重本真，把实现人生价值的重心放在能真正塑造自我的内在修为上，将财富、地位、名利等视为实现内在价值的衍生品，而非人生目的。看重“身内之物”，首先要修德。德是立身之基、行事之本，是人生路上最珍贵的底色。修德，首在明心向善、端正品行，在利益面前坚守底线，在困境之中不改初衷。重在知行合一、言行一致，自觉将品德融入日常，一举一动守规矩、有分寸。做人先修德，才能坚守本心，成为一个有温度、有格局、有担当的人。反之，若疏于修德，德行有亏，纵然本事再大，也难以行稳致远。其次要养心。养心即涵养心志、培养心性，保持心理健康。养心的内容很丰富，关键是养自强不息的进取心，养宠辱不惊的平常心，养寡欲戒贪的洁净心。心无杂念，方能自在自得。遇事反求诸己，不怨天尤人，多从自身找原因、查不足；待人宽和有度，不被情绪左右，不为外物裹挟。以平和之心待人，以坚韧之心做事，以敬畏之心守矩，才能在纷繁世事中立得住、行得稳、走得远。还要多蓄气。“树活一张皮，人活一口气。”气，是一种精神、一种能量，是一个人前进的不竭动力。要胸怀志气，坚定理想、志存高远，“直挂云帆济沧海”；要一身正气，不卑不亢、坚守自我，“泰山压顶不弯腰”；要保持朝气，敢于拼搏、开拓进取，“初生牛犊不怕虎”；要涵养静气，遇事不慌、从容淡定，“每临大事有静气”；要积蓄大气，气吞斗牛、气贯长虹，“虽千万人吾往矣”。若得此五气充盈在胸，自然斗志昂扬，无往而不胜。 “身内之物”的涵养非一日之功，无论修德、养心还是蓄气，都须持之以恒、久久为功，在点滴践行中不断扎根生长。在这个世界上，无论什么样的身外之物都易失、易变、易损，盲目追逐会陷入焦虑，互相攀比会让自己患得患失。而身内之物一经修成，内化于心，便会终身相伴、持续受益，成为我们内心强健、精神富足的源泉。

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Source text. CMC Political Work Department. "看重“身内之物”，就是要塑造自我内在修为以实现人生价值." PLA Daily (解放军报), 2026-08-19. http://www.81.cn/yw_208727/16480059.html.

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